Signs of burnout at work and how to tackle it

A photograph of a woman experiencing burnout at work.

Modern day life has drastically changed the world of work, and with that comes more stressors and difficultly managing a healthy work-life balance, which unfortunately can result in burnout. 

Many people in the UK today must juggle longer hours at work, bigger workloads, childcare, family life and social life, so it should come to no surprise that an estimated 3 in 10 workers in the UK experience burnout.  

If left unchecked, burnout can be dangerous, developing into more serious mental, emotional, and physical health problems, so it is important to spot the signs as early as possible and learn what you can do about it. 

If you need help or advice, please contact us at or on 0800 389 6332.


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